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WELCOME TO

WE'RE BACK...WITH A NEW LOOK

For the past 5 years, Dubai Fit as has been the leading company in fitness boot camps in Dubai.

Serving thousands of Dubai residents, providing great workouts suited for all fitness levels,

a fantastic community with amazing results.

As we move forwards in 2020 into the new "normal"

we have completely rewritten the script when it comes to fitness boot camps.

BOOT CAMP REINVENTED

We've made some huge changes that not only fit in with the new "normal" but we're sure you're going to love.

Our workouts are now more challenging, more efficient and HALF the time of traditional workouts  

We have also redesigned all of our workouts for your safety.

Allowing you to maintain a 2 meter distance between participants with fully sanitised  equipment before use.

Our workouts are now only 30 minutes,

this means more efficiency, less rest time and more challenging workouts. 

WHAT'S NEW

MORE EFFICIENT

EXPERT COACHES

ALL FITNESS LEVELS

MORE CHALLENGING

FULL BODY WORKOUTS

DESIGNED FOR FAT LOSS

GET RESULTS LIKE THIS

100lbs WEIGHT LOSS

18% BODYFAT LOSS

-

NATALIE CURNOW

18lbs WEIGHT LOSS

10% BODYFAT LOSS

-

NISHA DUTIA

47lbs WEIGHT LOSS

10% BODYFAT LOSS

-

IAN PAUL

DESIGNED FOR YOU

We pride ourselves on having workouts that designed for all fitness levels.

Each exercise has 3 different levels, you simply choose the level of exercise to suit your ability and workout at your own pace.

There's no pressure to keep up with anyone else, the workout can be adapted for beginners to advanced.

 

Absolute beginner? No problem, our trainer will take your through the workouts, explaining correct technique and providing modifications to suit you.

RESULTS BASED PROGRAM

WHERE ARE WE LOCATED

TIMETABLE

VICTORY HEIGHTS PRIMARY SCHOOL

SUNDAY

TUESDAY

WEDNESDAY

FRIDAY

7PM - 7.30PM​

7:15PM - 7.45PM​

7PM - 7.30PM​

9AM - 9.30AM (Online Via Zoom)

Is 30 minutes enough time to exercise?​

It's not about how long you exercise for, it's about what you do within the time.

Our workouts are designed to hit all the muscles in our body with less rest time.  This helps us build muscle, burn fat and increase fitness levels.

So you are doing more work in a shorter time frame. These workouts are just as if not more effective than a lot of workouts available.

You will be shocked at the amazing results you can achieve.

I'm a complete beginner, will this be suitable?​

The boot camp was designed for absolute beginners. We take you from no experience at all, to feeling confident to exercise with a positive and non judgemental environment. As time goes on, our boot campers have got fitter and fitter so we have in turn, added more weights and included more challenging exercises as you progress.

When we demonstrate an exercise we will give you 3 options; beginners/intermediate/advanced version. It's entirely up to each boot camper which level they will choose. We are not there to compete with anyone else but to improve our own fitness levels. We are there to help motivate, encourage and help you on the way.

Should I do some type of exercise before starting?​

No, we are designed as the starting block for your fitness journey.

Every participant works at their own pace, there's no pressure to keep up with anyone else.

You can adapt every workout for your level of fitness. Want a longer break? Take it, there's no judging here.


What do I need to bring?
- Yoga Mat

- Water

- Towel.


How do I join?​

You will need purchase a pass or membership for each session. Click here

Once you have obtained a pass you will need to book each session you wish to attend.

As we have a limited number of places per session, pre-booking is a must.

Please save this quick link to your phone to register for future sessions. Book a session

Then just arrive 5-10 mins before boot camp begins, set up your mat, water bottle and towel in any of the zones and get ready to start.

Do I need to wear a mask?
During the workout itself you will not need to wear a mask as you will be a 2-meter distance from any other participant.

However as you enter and leave the session please wear your mask.

How about sanitising?
All equiptment is sanitised before and after the session.

Each station will be provided with a sanitiser spray bottle and cloth. Each participant will be required to wipe down equipment after use ready for the next person.


What do we do in Boot Camp?​

Our Boot Camps are designed for fat loss, get you lean and get your fitness levels through the roof! 

We use several different training techniques to get you optimal results, but our main focus is High Intensity Interval Training. This type of training involves maximum effort for a short burst, with a set rest period. This will get your heart rate up while burning more fat in less time! We focus on functional bodyweight movements which will get you faster, more agile, increase fitness levels and prevent/eliminate injuries. Technique is extremely important to us, so be assured, after training with us you will confident and comfortable will all exercises!

How many people are in each session?​

We have limited each class to 20 participants.

Once this class is full we will open up an additional time slots, stay tuned.

Can I just turn up to a session?​

No, we have entered a new "normal" which means all of our sessions need to be pre booked in order to guarantee your spot.

If you book a time slot and don't show up, this will be charged as an attended session as we have reserved the space for you.


What if I'm late?
The session will start on time so you will need to be set up and ready to go on time. Please arrive 5-10mins before the start time to sign in and set up.

If you are late, you will need to make sure you've warmed up before joining in to avoid injuries.

More than 10 minutes late will be too late to join in the session.

Do you offer a free trial?

​Yes absolutely, first session is free.

Just register via the link above to claim your free session. Further details will be sent via email.

Can I purchase a pass at the session?

Our memberships have to be purchased via our website,

We will have QR codes available in boot camp (simply load up the camera on your phone, hover over the code and this will provide you with a direct link)

This link will allow you to purchase a pass right from your phone.

Is there VAT?

Yes, 5% VAT is added to each pass as required by law.

Any Questions?

Contact us here

or whatsapp Rick directly

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DUBAI FIT